I received #fitness for free for my honest review. This is a great book that helps you control, and learn to overbeat the fatness that you crave. This book will help you in many ways that it will make you feel successful . Successful in keeping your weight in place.
I know couple of people being obese and the health issues they have/had is so sad to see them suffer.
Sometimes it's not the person fault to be that way . Sometimes in life people get comfortable being the way they are that it doesn't matter anymore. Sometimes parent feed their kids so much without realizing their health issues can affect them.
Obese is a big issues now a days and a lot f people might not realize the harm that it does.
I love the fact that I can keep reading this lovely book to remind me about the 13 principles to keep me in shape.
I just gave birth to my son but the year before i was pregnant for my daughter. I didn't have the chance to loose my small baby fat because I been to busy being a mom that I ain't thinking about myself.
Now i came to a realization that I need to be a role model to keep myself in shape to show my kids that being in shape will make you force more and so forth.
anyone can be successful being fat free.It all up to you